Quick & Creamy Chickpea Curry Delight
This chickpea curry is a flavor powerhouse that comes together in just 20 minutes! It's perfect for a speedy weeknight meal or when you crave something comforting and nutritious.
Why You'll Love This Recipe
- Quick & Easy: Ready in just 20 minutes, this recipe is perfect for busy weeknights.
- Healthy: Packed with plant-based protein from chickpeas and loaded with spinach for added nutrients.
- Flavorful: The combination of red curry paste, coconut milk, and spices creates a rich and delicious flavor profile.
- Versatile: Easily customizable with your favorite veggies and protein.
Ingredients
- 1 tablespoon avocado oil
- 2 cloves garlic, minced
- 1 tablespoon brown sugar
- 1 1/2 tablespoons red curry paste
- 1 can (14 ounces) full-fat coconut milk
- 1 1/2 tablespoons soy sauce (or tamari for gluten-free)
- 1 can (14 ounces) chickpeas, drained and rinsed
- 2-3 cups fresh spinach, chopped
- 1/2 cup cilantro, chopped
- 1 1/2 cups jasmine rice, uncooked
- Chili crisp, for serving (optional)
Instructions
- Cook the Rice: Prepare the jasmine rice according to package directions.
- Sauté Aromatics: Heat the avocado oil in a large pan over medium heat. Add the minced garlic and red curry paste. Sauté for 1-2 minutes until fragrant.
- Add Liquids & Spices: Stir in the brown sugar, coconut milk, and soy sauce. Bring to a gentle simmer and allow to thicken slightly.
- Add Chickpeas & Spinach: Add the chickpeas, spinach, and cilantro to the pan. Cook until the chickpeas are heated through and the spinach is wilted. Mash some of the chickpeas slightly with the back of a spoon for a creamier texture.
- Serve: Serve the curry over a bed of fluffy jasmine rice. Top with a dollop of chili crisp and a side of pickled cucumber salad, if desired.
Tips and Variations
- Coconut Milk: For the best results, use full-fat coconut milk for a thick and creamy sauce. If using a thinner brand, a cornstarch slurry can be used to thicken the sauce.
- Vegetables: Feel free to add other vegetables, such as green beans, bell peppers, broccoli, or carrots.
- Protein: If you're not strictly plant-based, you can also add tofu, chicken, shrimp, or salmon.
- Spice Level: If you prefer less spice, start with 1 tablespoon of red curry paste.
- Pickled Cucumber Salad: For a refreshing side, try a simple cucumber salad with sliced cucumbers, red onion, white vinegar, olive oil, salt, and sugar.
Enjoy this delightful and simple chickpea curry! It’s a wonderful way to enjoy a healthy, quick, and flavorful meal.